Poledance Course Schedule
In order to achieve an optimal learning effect, we recommend to start with a Pole Tricks & Combos course, which corresponds to your level, to participate regularly at least once a week. For the choreography classes it would be advantageous if you have already internalized some basic techniques and dance movements.
If you want to learn even faster, you can take part in our parallel workout classes to improve your strengths and/or compensate for deficits.
The following overview shows you our course division according to training goals.
- Please come to the course already dressed
- Please bring a towel and your own cleaning cloth for the bar.
- For disinfection, first spray the disinfectant into your cloth and clean the training equipment with it.
- If a course is fully booked, you are welcome to join the waiting list so that we can recognize the demand and adjust the offer. Some courses will also be continued as LiveStream, so that you can also participate from home.